Supporting individuals to achieve a healthy and peaceful relationship with food and their body

Your Nourished Mind is a health service that provides virtual and face-to-face eating disorder recovery support services for individuals suffering from disordered eating and diagnosed eating disorders.

Whether you're based in Australia, New Zealand or elsewhere in the world, we can help you.

About Us

Your Nourished Mind is a health service that provides virtual and face-to-face eating disorder recovery support services for individuals suffering from disordered eating and diagnosed eating disorders.

Lauren, the founder and accredited Eating Disorder Recovery Coach, will support you with the practical, hands-on aspects of recovery by helping you to identify, challenge and change the thoughts and behaviours keeping you stuck in your eating disorder.

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